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Calories are an incomplete way of looking at food anyway. What type of food are you eating? What sort of enzymes does your body need to produce to digest it?
by matthew-wegner 17y ago
Calories are an incomplete way of looking at food anyway. What type of food are you eating? What sort of enzymes does your body need to produce to digest it? What sort of hormones will be produced?
From a fitness perspective food is a game of hormone manipulation, not calorie counting.