Try the pomodoro technique[0]. It may seem cheesy, but it's a good way to flex your discipline muscle. You basically choose a task and focus on it for 20 uninte

Try the pomodoro technique[0]. It may seem cheesy, but it's a good way to flex your discipline muscle. You basically choose a task and focus on it for 20 uninterrupted minutes at a time. Once you've mastered going through 20 uninterrupted minutes and can do it easily every time you have small definable task that fits in a 20 minute slot, go ahead and start working on controlling the procrastination time that might occupy the spaces between your 20 minutes of productivity. I've heard a lot of good things about rescue time[1] [0] http://en.wikipedia.org/wiki/Pomodoro_Technique http://en.wikipedia.org/wiki/Pomodoro_Technique [1] https://www.rescuetime.com/ https://www.rescuetime.com/