I have adhd and I suffer the same problems! I am currently in university (IT-Networking security), I do use medication and meditation. I find that motivation is

I have adhd and I suffer the same problems! I am currently in university (IT-Networking security), I do use medication and meditation. I find that motivation is the hardest part of everything even with the medication! This helps with my motivation: http://lifehacker.com/281626/jerry-seinfelds-productivity-secret http://lifehacker.com/281626/jerry-seinfelds-productivity-se... Become a Morning Person: https://medium.com/life-tips/621b93619b30 https://medium.com/life-tips/621b93619b30 Quick tips(things that help me): - 43 folders method of organization - Actively tell your self when you forget or procrastinate, its normal just get back on track and smile - Make habits through repetition (spend that time regardless if you are able to do it or not) - Your will power is finite make sure have small meals and a snack half way through each to keep energy up - Making decisions is very tiring, so be forgiving - Make everything smaller- if you can reduce the information the easier it is for you in the future - Always tell yourself: it is easy, it will take no time, get a little done, you don't have to finish it just start it - Have a beer or do something else like watching tv while trying to start a new habit or task, even though you won't get much done you have done more that you would have with out it! Sorry if my grammar is terrible, or if this wasn't what you where looking for! It really helped me out to list it all :D