A simple tip is to look for activities that regenerate, rather than medicate. "Sitting with a cocktail" isn't a solution to anything, it's treading water at bes

A simple tip is to look for activities that regenerate, rather than medicate. "Sitting with a cocktail" isn't a solution to anything, it's treading water at best. A classic regeneration activity for couples is dancing. Meditation is another great choice, but isn't for everyone.