3 ms·
I'd also reccomend wearing flops as much as possible for your walking around shoes. Midfoot strike is not just a running thing, it's also a walking thing. Flops
by sophacles 17y ago
I'd also reccomend wearing flops as much as possible for your walking around shoes. Midfoot strike is not just a running thing, it's also a walking thing. Flops help this. Barefoot is better, but glass is a bitch.