Njay - It's a pretty bad problem, but I think keeping tabs on your groups and making sure you are only posting relevant content (ie, if the group rules state no

Njay - It's a pretty bad problem, but I think keeping tabs on your groups and making sure you are only posting relevant content (ie, if the group rules state no links, don't post links) then you have a good chance of avoiding it. HOWEVER, if you are SWAM'd there really is no recourse. I have found that switching groups is the only solution, and it does work. Have you had issues with this?