Speak more often. Either find an avenue to speak (internally at your company, or at local conferences) or attend a local toastmasters in your area. My goal la

Speak more often. Either find an avenue to speak (internally at your company, or at local conferences) or attend a local toastmasters in your area. My goal last year was to do some public speaking at least once a month. I only managed to speak 5-6 times during the year, but that was a lot better than the year before that. This year I think I will be able to hit the "speak at least once a month in public" goal. Speaking is a skill, and the only way to improve is practice.