"LPT: Have sleep-onset insomnia (difficulty falling asleep)? Stop thinking with words and think with images instead." http://www.reddit.com/r/LifeProTips/comme

"LPT: Have sleep-onset insomnia (difficulty falling asleep)? Stop thinking with words and think with images instead." http://www.reddit.com/r/LifeProTips/comments/1uy56a/lpt_have_sleeponset_insomnia_difficulty_falling/ http://www.reddit.com/r/LifeProTips/comments/1uy56a/lpt_have... I’m not sure if there is any evidence backing this up. Trying this myself didn’t work too well because my eyes tend to seize a little bit when I try to 'think with images'.