I can vouch for deadlifts putting you to sleep as that is part of my regular routine. 30-40 reps of Turkish Get-ups at 25% of your body weight is also very eff

I can vouch for deadlifts putting you to sleep as that is part of my regular routine. 30-40 reps of Turkish Get-ups at 25% of your body weight is also very effective. http://stats.preenandprune.com/ http://stats.preenandprune.com/