Also: orange-tinted glasses. I have delayed sleep phase syndrome as well and am giving them a go. http://blog.sethroberts.net/2013/11/12/orange-glasses-at-nigh

Also: orange-tinted glasses. I have delayed sleep phase syndrome as well and am giving them a go. http://blog.sethroberts.net/2013/11/12/orange-glasses-at-night-improve-sleep/ http://blog.sethroberts.net/2013/11/12/orange-glasses-at-nig...