Thank you. However I must confess that I am conscious of the decisions I make, and I am capable of evaluating the impact those decisions have on me and my part

Thank you. However I must confess that I am conscious of the decisions I make, and I am capable of evaluating the impact those decisions have on me and my particular circumstances. The outcome of this is : Some days I am full of energy and clarity and I eat at my desk and keep working. Some days I am tired, stressed or for some other reason can't focus, and then I might go out and eat in a park and take my time. Some days I have friends who want to meet for lunch. Some days my colleagues want to go out for lunch as a group, typically Friday. Some days I go eat in the common area because I am eating something smelly. Some days I skip having anything substantial at lunch and go home early.