Yes, I think you have the two points: 1) Lower your expectation. Most of our feeling comes with our expectation. If we adjust our expectation, things will be m

Yes, I think you have the two points: 1) Lower your expectation. Most of our feeling comes with our expectation. If we adjust our expectation, things will be much different. 2) Do not rely on other people. It's not only for loneliness. We should rely on ourselves more and be more confident. One of the solutions is to find something you can really dedicate to work on that sucks most of your energy. You will feel less lonely but more rewarded by the outcome of the work, may it be a game or a business.