I read this as I was eating lunch at my desk... nothing spices up a meal like a guilt trip. Yeah ok, maybe I should go take a real break. I usually try to tak

I read this as I was eating lunch at my desk... nothing spices up a meal like a guilt trip. Yeah ok, maybe I should go take a real break. I usually try to take a real lunch, but it is tempting to get a bit of extra time back during midday. It ends up being a slippery slope where it silently goes from once-in-a-while to all-the-freaking-time. I also probably end up physically leaving my desk, but spending my whole lunch spinning the wheels in my head and that's probably just as problematic.