I'm not sure how prudent or productive it is to insult yourself - ostensibly, it's a recipe for a lifetime of needless anger and self esteem issues, but it is c

I'm not sure how prudent or productive it is to insult yourself - ostensibly, it's a recipe for a lifetime of needless anger and self esteem issues, but it is certainly a novel approach, if nothing else. Although, in my experience, acknowledging shortcomings and understanding them, sans insulting self-talk, has been fruitful - maybe a bit of honesty and self-awareness, coupled with the occasional crack binge, is more productive?