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Fat has more calories per pound than lean protein, that's all. In this context, "fewer calories per ounce = healthier."
by xionon 13y ago
Fat has more calories per pound than lean protein, that's all. In this context, "fewer calories per ounce = healthier."
- Evgeny 13y agoWell, since we are trying to eat healthily, it just means that we'll have to eat less fat (by mass), compared to lean meat, to consume the same amount of calories. Which also means that we will need to buy less meat, which will save money, which was our initial goal. Win-win!