In some ways it is skipping breakfast. As vidarh mentionned, you also have to take into accounts macros (carbs/fat/proteins split) and having to eat 3500kcal i

In some ways it is skipping breakfast. As vidarh mentionned, you also have to take into accounts macros (carbs/fat/proteins split) and having to eat 3500kcal in 2 meals can be tough sometimes (in the weekend i often do a 6h or so). I've eaten that way pretty much all my life so it was easy for me to adapt (it mainly consisted of more proteins and alternating more carbs on workout days/more fat on rest days). I made a quick calculator the other day if you want to see how it would look like http://vincent.is/working-on/leangains http://vincent.is/working-on/leangains (github https://github.com/Keats/kCalculator https://github.com/Keats/kCalculator if any angularjs dev want to review some code of an angular newbie!)