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Lustig hasn't rejected "sweet fruits". He acknowledges that they're okay since they slow/retard the distribution of sugar during digestion.
by orbitur 13y ago
Lustig hasn't rejected "sweet fruits". He acknowledges that they're okay since they slow/retard the distribution of sugar during digestion.
- a8da6b0c91d 13y agoThere is no need to slow or retard the distribution of sugar. Insulin and your liver will deal with incoming sugars just fine. Fruit juices are a very good source of calories and minerals.