+1 I have yet to see any reasonable evidence from people who tout going dairy free just because of lactose intolerance. The lactase enzyme reaction is one of th

+1 I have yet to see any reasonable evidence from people who tout going dairy free just because of lactose intolerance. The lactase enzyme reaction is one of the simplest bits of chemistry to do. Lacto-ovo vegetarians live longer. Advising them to cut milk seems irresponsible.