4 ms·
High fat diets boost endotoxin absorption and catecholamines. It's also very difficult to eat high fat without getting too much unsaturated fat, which accumula
by a8da6b0c91d 13y ago
High fat diets boost endotoxin absorption and catecholamines. It's also very difficult to eat high fat without getting too much unsaturated fat, which accumulates over time causing inflammation and aging. High protein diets boost catecholamines.
The long standing conventional wisdom that you want to be a sugar/carb burner is correct. Your cells function best on a steadily available supply of glucose backed with plenty of glycogen. Fructose is protective against stress, so a decent amount of sucrose is desirable.
- rickdale 13y agoActually science will challenge your beliefs on carbs. I won't go medical journal on you, but this guy will, referring to the doctor: https://www.youtube.com/watch?v=w2c2Oq-Pi2o https://www.youtube.com/watch?v=w2c2Oq-Pi2o
- logfromblammo 13y agoIt's not difficult. Just buy a 5 gallon bucket of virgin coconut oil. The medium-chain saturated fats in coconut oil are very friendly to your body.
- a8da6b0c91d 13y agoHave fun forcing down coconut oil to get enough calories. Wouldn't you enjoy the taste and convenience of a glass of grape juice?
- logfromblammo 13y agoTongue says yes. Liver says no. Brain considers both opinions, and sides with liver.
- mixmastamyk 13y agoI slather my salads with olive oil. Very tasty and doc says my numbers are great.