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Signing up to a specific gym timeslot for Crossfit. The combination of social pressure, financial commitment, no-brainer workouts (variety, someone tells you wh
by jlees 13y ago
Signing up to a specific gym timeslot for Crossfit. The combination of social pressure, financial commitment, no-brainer workouts (variety, someone tells you what to do, and it works) and getting into a routine mean I haven't missed a 8am workout slot, 3 times a week, except for travel or illness since I joined a year and a half ago.