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Seems crazy, but the Lift mobile app helped me a lot. It's focus is around getting you to "check-in" to your habits with the aim of doing them for 21 days. Ther
by ceeK 13y ago
Seems crazy, but the Lift mobile app helped me a lot. It's focus is around getting you to "check-in" to your habits with the aim of doing them for 21 days. There's a social factor too, but I feel quite motivated to not break the cycle after a few days of check-ins.
https://lift.do/ https://lift.do/
- enscr 13y agoLift worked well for me for a month and I liked it. But once you start slipping, the momentum takes down everything. It's a good app no doubt.