Thinking in rhythm can help you focus. You run a clock in your head with a rhythm pattern imposed on it. You create anchors in your short term memory at the sta

Thinking in rhythm can help you focus. You run a clock in your head with a rhythm pattern imposed on it. You create anchors in your short term memory at the start of the rhythm cycle that tell you what you're currently thinking about. If your mind strays while you're working, your thinking clock should keep running. Then you can remember your last anchor and return to that point to re-focus yourself on what you were working on before you strayed. Thinking in rhythm makes you more aware of the temporal aspects of your thinking. Over time, you begin to gain control over when you think. For a more in depth discussion, see http://bit.ly/JIXwSf http://bit.ly/JIXwSf