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From my substantial subjective experience with Vipassana meditation I have found the correlations very strong. When doing Vipassana, especially the form called
by orasis 13y ago
From my substantial subjective experience with Vipassana meditation I have found the correlations very strong. When doing Vipassana, especially the form called "Mahasi Noting", attention will "randomly" move around during the session. At various points you might have spontaneous thoughts of fear or disgust. Without any scripting it will be apparent that the body energy changed which caused the emotions associated with those body areas to arise.
It's really really weird to be blissed out one second and experiencing existential fear the next, but that's what happens.
- hosh 13y agoAnd sometimes the bliss and fear happens at the same time.