got into triathlons last year. Love the structured training required and the varied sports. Believe it or not I have become even more productive at work even wi

got into triathlons last year. Love the structured training required and the varied sports. Believe it or not I have become even more productive at work even with a 10-20 hour a week workout schedule. My time management skills and energy levels are at an all time high. I was 6'2" and 235 when I started endurance training (was a 12+ hour a day programmer before). Now down to 185 and in the best shape of my life.