> I find simply lifting weights gets too boring and I lose interest. I find it hardly boring when I actually lift. I mean, if it's hard (as it's supposed to be

> I find simply lifting weights gets too boring and I lose interest. I find it hardly boring when I actually lift. I mean, if it's hard (as it's supposed to be), I may be overexerting, but I'm certainly not bored. I also found that bringing a book to read in between the sets helps a lot - before I had been just lounging around the gym for 3-4 minutes every time after doing a set (that was a bit boring). I also found that for me, lifting is a great complimentary exercise to do in the evening (shortly before going to bed), while the main exercise of the day should be some kind of a cardio workout/sport.