Training for a marathon since 2 weeks now, so 5 days of running a week, 1 day of cross training (skating / cycling / fieldhockey). Before that it was 2 days of

Training for a marathon since 2 weeks now, so 5 days of running a week, 1 day of cross training (skating / cycling / fieldhockey). Before that it was 2 days of running, 1 field hockey training and 1 field hockey match a week. Every day 2 x 20 push-ups, immediately when I am out of bed, or going to bed, it's part of my routine since half a year now. Running clears my mind of things, it feels great to finish and improve your timing, plus you get out. Fieldhockey is mostly a social activity for me, but besides that it feels good to play (and win ;) matches with your team.