3 ms·
Twice daily burpees (twenty in the morning, twenty in the evening; haven't missed a burpee in two years. Approaching 30,000 cumulative in a couple weeks), thoug
by spodek 13y ago
Twice daily burpees (twenty in the morning, twenty in the evening; haven't missed a burpee in two years. Approaching 30,000 cumulative in a couple weeks), though I don't count them as exercise. They are one of my SIDCHAs -- http://joshuaspodek.com/number-one-best-tool-improve-life-self-imposed-daily-challenging-healthy-activity-sidcha http://joshuaspodek.com/number-one-best-tool-improve-life-se....
For exercise I look for things like marathons or ultimate frisbee occasions to practice for.
Actually, I don't count them as exercise either. They're for fun.
I guess I just try to lead an active lifestyle.