I'm going through a similar process right now and something that's helping me a lot is the advice in The Now Habit. It's a quick read, and at least in my case t

I'm going through a similar process right now and something that's helping me a lot is the advice in The Now Habit. It's a quick read, and at least in my case the advice is effective and sustainable. () http://amzn.com/1585425524 http://amzn.com/1585425524