That's basically what I'm trying to figure out. I usually get up between 5-7am and I'm done work most of the time by 6 or 7pm. After that I got to the gym for 1

That's basically what I'm trying to figure out. I usually get up between 5-7am and I'm done work most of the time by 6 or 7pm. After that I got to the gym for 1-1.5 hours and I'm ready for bed.