4 ms·
Sorry, but 10-15 minutes of napping is nothing like what meditation can deliver, even at 3 to 5 times the time invested. Sleep does so many positive things its
by drzaiusapelord 13y ago
Sorry, but 10-15 minutes of napping is nothing like what meditation can deliver, even at 3 to 5 times the time invested.
Sleep does so many positive things its hard to fully understand how great it is for us.
- thatthatis 13y agoWhat are you sorry about? Nothing you've said directly or indirectly contradicts what I said as far as I can tell.
- drzaiusapelord 13y agoMy point is that its incredibly inefficient and bringing it up in an article about sleep seems like typical New Age evangelism to me. While there are certainly some benefits to it, its nothing like taking a nap.