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"Hell, you'd have to be an Olympic or professional athlete to come even close to needing more than 5000 calories in a single day." Here is the short article ab
by Evgeny 17y ago
"Hell, you'd have to be an Olympic or professional athlete to come even close to needing more than 5000 calories in a single day."
Here is the short article about Michael Phelps and his diet. Supposedly he eats 12K calories per day.
http://sports.yahoo.com/olympics/beijing/blog/fourth_place_medal/post/Michael-Phelps?urn=oly,100671 http://sports.yahoo.com/olympics/beijing/blog/fourth_place_m...
An ultra-maraphon runner Dean Karnazes provided a sample diet for a day when he runs for the whole 24hrs in his book. I think it was about 26K calories.
These are the extremes, of course, but not impossible.
- rue 17y agoYes, but he claimed that 6-8000 calories per day was "easy" to kind of just happen. It is not, unless the ease refers to indeed going to McDonalds three times a day plus a "snack" of french fries and a milkshake inbetween. Phelps proves a point, though: so long as one uses the calories, there is no weight gain from fat.