It doesn't just have the effect of making it less obvious. I grabbed a Pebble recently, and it's had the effect of making me actually use my phone a lot less.

It doesn't just have the effect of making it less obvious. I grabbed a Pebble recently, and it's had the effect of making me actually use my phone a lot less. Before, anytime I would hear my phone go off, I would check it and see if it's an important email or text, and frequently end up checking a few other things out of habit. Now, I only do that if I've seen it's actually important, which happens much less often.