In my experience, a salient example of antifragility ("damage" and/or volatility that makes a system stronger) is Rejection Therapy[1]. Continuous rejection can

In my experience, a salient example of antifragility ("damage" and/or volatility that makes a system stronger) is Rejection Therapy[1]. Continuous rejection can actually make you more confident. Rejection gives you answers faster. It exposes weaknesses and delusional thinking. And getting rejected feels exhilarating because you've disobeyed your fear and accomplished the game's objective. It works the other way too: the less you get rejected, the more you fear it and the more painful rejection is when it inevitably happens. [1] http://rejectiontherapy.com http://rejectiontherapy.com