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Ah, so it is a motivation issue. One way, is to have something you do in the mornings that you look forward to. For some people, it is making an enjoyable bre
by derekp7 13y ago
Ah, so it is a motivation issue. One way, is to have something you do in the mornings that you look forward to. For some people, it is making an enjoyable breakfast. Others, a morning jog.
How about this -- if you have a TV in your bedroom, don't watch it before you go to bed -- instead, watch some of your favorite shows starting an hour or so before you have to get up. I figure if TV can cause issues getting to sleep properly, then maybe you can use that effect to help get up. After an hour of watching a couple sitcoms, you may be ready to face the day.
- ttty 13y agogreat idea. I don't watch tv nor I have one in my room, when I go to sleep I turn off all stuff. But I have to think of something that motivates me to wake up even earlier. I've tried something like this but didn't work the last time.