2 ms·
Yes and no. Working in an office, but I go to the gym 3 times a week, 2 hours each time. I also take public transportation to go to work which require me about
by Raphmedia 13y ago
Yes and no. Working in an office, but I go to the gym 3 times a week, 2 hours each time. I also take public transportation to go to work which require me about one hour of walk daily.
I also spend all that not sleeping time with friends in bars and clubs.
I never needed much sleep. My mother had to ground me because I wouldn't sleep or wouldn't stay in bed. After a while I would simply get tired of laying still not sleeping and I would read books or watch tv.
I used to be a sleep walker as a young child too...
- rfnslyr 13y ago> 3 times a week, 2 hours each time. You're wasting your time if you're not recovering properly, aka sleeping enough.
- Raphmedia 13y agoNope. Getting decent muscle gain, lost a lot of weight and generally look healthier. Me and a friend always go together. He is the kind of guy that can't live without 8 hours of sleep. We are equal in pretty much everything. He beats me in some points, I beat him in other. Yes, I would agree that sleep deprivation would be bad. However, what I am saying is that I'm not feeling tired in the slightest.