Same experience with me. As soon as I stopped eating sugars and processed foods and cheap grains, I felt like 200% better. I think clearer, I sleep better, I ca

Same experience with me. As soon as I stopped eating sugars and processed foods and cheap grains, I felt like 200% better. I think clearer, I sleep better, I can focus, I'm not bored ever. I find it perplexing that we accept eating substances called medications affects brain chemistry, but eating substances called food doesn't.