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I wish that they would show how these compare to the recommended dietary intake of the micronutrients.
by ChristianBundy 13y ago
I wish that they would show how these compare to the recommended dietary intake of the micronutrients.
- garblegarble 13y agoI did a random sampling of 3 and it seems to be 100% of the US recommended intake, although I recall them mentioning that even if you only consumed 1/3rd (or 2/3rds?) of the Soylent packet for a day you'd reach your recommended levels, which seems at odds with these figures.
- jonah 13y agoThough, generally the US RDA is around the minimal needed level.
- garblegarble 13y agoAs a european this is what I wonder about most, I'm toying with the idea of ordering Soylent but I'd prefer to get the UK RDA... but it seems that mixing vitamin supplements with Soylent runs the risk of an excess of a number of vitamins (and I'm too lazy to mix my own... maybe I should stick to cooking!)