i'm actually pretty surprised that most people totally ignore their caffeine addictions, or don't realize that they actually have a problem at all (probably due

i'm actually pretty surprised that most people totally ignore their caffeine addictions, or don't realize that they actually have a problem at all (probably due to the fact that they just don't stop taking it). as little as one cup of strong coffee a day can lead to physical dependence, which for some people can cause quite extreme withdrawal symptoms.