3 ms·
Tell me about it. Just found out I have sleep apnea. It explains a lot! (Also means I urgently need to lose some weight.)
by Pitarou 13y ago
Tell me about it. Just found out I have sleep apnea. It explains a lot!
(Also means I urgently need to lose some weight.)
- midas007 13y agoOh shit. So do I. Only a slight problem as I can't use a CPAP or VPAP because I tear the mask right off while asleep. I have some spare weight + Marfan's ENT issue that I found in a research paper. Also don't bother with any surgery, it's like RSI surgery... almost no average net benefit. Yeah I just started logging everything before consuming... Age too means I've to permanently cut the daily calorie budget and ditch 9 kg (20 lbs) ~ 70M cal.
- Pitarou 13y agoWhat about a dental splint? It seems a lot less fuss than a machine pumping you full of air all night. The "70 M cal" scared me until I realised it was a small c. Still that's ... what ... 2 months on half-rations? :-[