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I'm a body builder and competitive powerlifter. Why did you decide to stop training to failure? Don't give us a loose tl;dr of the books you read, give us the

• antirez 13y ago
  Unfortunately the main book is in italian language :-( But it is inspired to the Russian school of power lifters. That's the book btw: http://www.accademiaitalianaforza.it/metodo-distribuito-libro-gruzza/ http://www.accademiaitalianaforza.it/metodo-distribuito-libr... The main idea is to observe the world top powerlifters schedule and apply it to amateurs.