I'll throw my hat in the ring: - Not have young kids - Sleep - Make a todo list the night before, and give yourself an easy goal to start the day. - Co

I'll throw my hat in the ring: - Not have young kids - Sleep - Make a todo list the night before, and give yourself an easy goal to start the day. - Consider your brain to be a muscle, and treat it as such: nurture it, exercise it, let it rest. Let it rest can be things like spending time with friends, or doing whatever you want. - Mindful meditation. (Edit: typo, formatting)