Stealing from a post I made on the same subject 932 days ago: I've read some reports from people who are tired all the time because they haven't "adjusted" - a

Stealing from a post I made on the same subject 932 days ago: I've read some reports from people who are tired all the time because they haven't "adjusted" - and the punchline is they never will. I think Pavlina's and others are in denial; while the social aspect is obviously negative, it gives them a convenient excuse. If the only downside was not having a schedule that worked with the rest of society, there would be someone, somewhere who would not have done it, but would being doing it. But there isn't, because that's not how sleep, for us, works.