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Consistency isn't everything. If you're consistently doing ineffective things it can be as bad as inconsistently doing very effective things. Doing nothing but
by marknutter 13y ago
Consistency isn't everything. If you're consistently doing ineffective things it can be as bad as inconsistently doing very effective things. Doing nothing but burpees twice a day a year might make you feel like you've accomplished something, but it's not going to be nearly as effective as a varied, intense workout regiment with specific goals.
- lathropod 13y agoAs a journalist/geek, the best thing my first editor (a beautiful writer) did for me was forcing me to write two or more news stories every (week)day for the 18 months I worked at that paper. Every day he (or another editor) edited my copy and gave me feedback. The writing was exhausting and the editing was invaluable. +1 for feedback.
- niuzeta 13y agoAs an aspiring writer I am inexplicably envious of you for having someone to edit your writing every day for such a long period. You very lucky person.
- npsimons 13y agoDoing burpees twice a day a year is better than not doing any exercise at all. True, it's best to have a goal, and to push yourself, but sometimes just building the habit is the first and hardest step.
- rsaarelm 13y agoDoing nothing but burpees twice a day a year might make you feel like you've accomplished something, but it's not going to be nearly as effective as a varied, intense workout regiment with specific goals. This is why I end up doing neither burpees twice a day nor a varied, intense workout regiment with specified goals.