I've never heard of Spirulina, but oat flour is my own personal super-food. I use it as a meal replacement, mixed about 3 parts oats to 1 part protein powder mi

I've never heard of Spirulina, but oat flour is my own personal super-food. I use it as a meal replacement, mixed about 3 parts oats to 1 part protein powder mixed with water. Maybe some dextrose thrown in if you need it a bit sweeter. I love the stuff and I'm glad the guys at Soylent are making it a large part of the formula.