Much abreviated story... I had pain down my right leg, needed a cane eventually. Then i read the book "walk yourself well" by a physical therapist and found a c

Much abreviated story... I had pain down my right leg, needed a cane eventually. Then i read the book "walk yourself well" by a physical therapist and found a case like mine. She recommended a couple of odd leg lift type things. I did them, felt nothing, didn't think it would help. Next day 80% of the pain was gone. By the end of the week it was all gone. Call me if you want and I'll describe them to you.