2 ms·
maybe this explains why i always feel brain dead and jetlagged on work days until after 11am
by danek 17y ago
maybe this explains why i always feel brain dead and jetlagged on work days until after 11am
- dmix 17y agoI used to have the same problem. Wake up at the same time every day, even weekends (important) and take power naps in the afternoons. I think our bodies are biologically wired to require naps in order to stay alert/energized.