"I can show you how I safely do things outdated physiology textbooks tell you is impossible. This isn’t because I have some unique intelligence. It’s because I’

"I can show you how I safely do things outdated physiology textbooks tell you is impossible. This isn’t because I have some unique intelligence. It’s because I’ve tested the most basic assumptions of nutrition and exercise… and I experiment with outrageous alternatives that end up working." I don't buy it. It sounds too good to be true and it most probably is, it most probably will sound like the article itself on and on without saying much. What assumptions has he tested? This is like some amature physicist suggesting he has found out the secrets to the whole universe or something and and who reads outdated physiology books for practical information anyway? One more... Outrageous Alternatives to me seems to suggest like alternative medicine or something, or alchemy :P I mean good for him for using his publicity from 4 hours work week to come up with any other book. This guy is a marketer in my opinion and if I had his publicity I too would spend a month going through medicine journals and come up with some advice. That all said, I wouldn't mind some online sources for optimal home exercising, like you know push ups and other alternatives. And what I think would be supper cool is like distance karate learning or something :)