I was the same, and I'm not exactly a morning person at the moment, but I am a lot better. The two main things which are mentioned here are exercise and sleep w

I was the same, and I'm not exactly a morning person at the moment, but I am a lot better. The two main things which are mentioned here are exercise and sleep well. For the first, I went for resistance training as cardio bores me too much. For the sleep, I just started to eat well (more veg, less pizza) and my body seemed to get into a better rhythm. There were possibly more factors involved, but I guess I'll never know.