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Just a quick thought. I do not have a background in information design or health at all. But for me, what would be a lot more useful is the _one thing_ that I s

Just a quick thought. I do not have a background in information design or health at all. But for me, what would be a lot more useful is the _one thing_ that I should focus on in terms of my health. "Focus on getting more sleep." "You're eating too much." "Walk more." "Change apartments." I know most people have more than one thing that they need to do with regards to their health. Health is interconnected and negative habits (poor sleep) lead to other negative habits (poor diet). But that works on the flip side too. You sleep more and you walk more so you eat better, etc. By improving one thing you're likely to improve the rest.

jsonin 13y ago
Rock on. Having a 1 or 2 micro habits to act on, that often infect other aspects of your health, is a must. Those targeted behavior hits should be at the top level of your personalized report. Now getting people to follow through, week after week, month after month, year after year = a tough human problem. Side note: We have an analog mechanism for daily behavior change, due out in Spring 2014 ... the Health Axioms: http://www.healthaxioms.com http://www.healthaxioms.com.