3 ms·

1. Going to the gym as the first thing in the morning. 2. Saying "No" more often.

• gmays 13y ago
  Interesting. I found that going later in the day ( sometime between 10am and 3pm, whenever I take a break) is better for me because I'm most productive/focused in the mornings.
  • talles 13y ago
    I prefer going as the first thing on the day. A 'shock' way to get awake. And I am definitely more productive at night. Something I love about it is that I got to the office with the blood pumping, while everybody is kinda asleep yet begging for coffee... Also, I know that going after doesn't work out for me. Since at the end of the day I'm tired and it's somewhat of an excuse to miss the gym for the day. But it's really a mater of taste and lifestyle. Most of my coworkers do at lunch time. This way they don't sacrifice much of their time since it's a forced free time on everybody here anyways.